MOST RECENT VIDEOS

• 8:33 Mrs. Castillo's AM Cohort Holiday Video Featured
  Uploaded Dec 16, 2020
• 1:55 Ms. Rush's 5th Grade Holiday Video Featured
  Uploaded Dec 16, 2020
• 10:06 Ms. Mac's 3rd Grade Holiday Video Featured
  Uploaded Dec 16, 2020
• 00:42 Mrs. Shanny's 1st Grade Holiday Video Featured
  Uploaded Dec 16, 2020
• 13:42 STEM Project Video Featured

  Instructions on how to build a paper circuit Snowman.

  Uploaded Nov 20, 2020
• 4:45 STEM Project Video Featured

  This video demonstrates how to create the gingerbread man paper circuit.

  Uploaded Nov 19, 2020 to Students
• Yoga

  5-minute Yoga Workout
  Yoga: an exercise that helps control breathing, and improves balance, strength, and flexibility

  Uploaded Jun 01, 2020 by Tyler Rogosic
• New Exercises

  30 seconds each
  ABS: Side Planks, Leg holds, Scissor Kicks, Bicycles
  ARMS: Sitting Dips
  Legs: Side Lunges, Single Leg Jumps
  Cardio: Star Jumps
  Full Body: Planks into Mountain Climbers to Push-ups into Squat Jump

  Uploaded Jun 01, 2020 by Tyler Rogosic
• Fitness Tests / Personal Best

  Grades 3-5
  Fitness and Flexibility Tests for scores and times
  Broad Jump (How far)
  Vertical Jump (How high)
  Jump Rope
  Wall Sits
  Planks
  Push-ups
  Curl-ups
  Sprint (40 yards)
  Shoulder Stretch
  Sit and Reach
  Standing Toe Touches
  Trunk Lift

  Uploaded May 08, 2020 by Tyler Rogosic
• PE Charades

  Quick warm-up and stretches with Ms. Karen
  Then guess the exercise that Ms. Karen is doing

  Uploaded May 08, 2020 by Tyler Rogosic